PDR Self defense

PDR SEMINARS 
Our skilled instructors will guide you through practical tools, tactics and strategies that can be applied in real-life scenarios. Join our training sessions today and empower yourself with the knowledge and skills necessary to protect yourself and your loved ones."

• PRIVATE TRAINING 
• GROUP TRAINING

PDR SERIES
The self-defense PDR series is specially designed to empower our students with the necessary skills to effectively manage common street scenarios. This comprehensive training program equips individuals with tools, tactics and strategies to defend against various types of attacks, such as:

• ATTACKS FROM THE FRONT 
• ATTACKS ON THE GROUND
• ASSAULTS FROM BEHIND
• ATTACKS WITH  A WEAPON

With a focus on practical and hands-on learning, our students are guided through realistic simulations to develop confidence, situational awareness, and instinctive responses. Through the self-defense PDR series, participants are not only taught how to protect themselves physically but also how to make quick and effective decisions in high-pressure situations.