Rock Steady Boxing


Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.

Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function. The Parkinson’s Disease Foundation estimates there are more than 1 million people in the United States diagnosed with Parkinson’s disease, and more than 60,000 people are diagnosed each year. Rock Steady Boxing is the first program in the country dedicated to the fight against Parkinson’s.


Classes Schedule:

  • Monday: 10:30am-Noon
  • Tuesday: 10:30am-Noon
  • Wednesday: 10:30am-Noon
  • Thursday: 10:30am-Noon
  • Friday: 10:30am-Noon
  • Saturday: 10:30am-Noon

****Note:  a physical assessment must be done before your first class. You can call us and schedule an assessment. We look forward to hearing from you! 


$99/Month or $15/Class if you can not come to classes regularly.

For more info or to schedule an assement emails us at

or call us at 707-769-4745