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    ADDRESS822 Petaluma Blvd. N. Petaluma Ca. 94952

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Jeanette Perry

Jeanette Perry

Throughout the years physical fitness and nutrition have always been an important aspect I managed to incorporate into my lifestyle. Being a personal trainer, certified through NASM (National Academy of Sports Medicine) allows me to reach out and assist others in creating and leading healthy lifestyles. It can be challenging to find a balance in the demanding world we live in. Now a day’s more than ever people need to pencil in time to exercise. I strive towards making my clients get the most out of the time they put into working out. I have a creative flair and enjoy incorporating it into my program designs. Some of my favorite training techniques derive from kickboxing, strength training, MRT (metabolic resistance training) and HIIT (High Intense Interval Training.)

 

Specialties: Aerobics, Cardio Workouts, Core Training, Group Exercise, Kickboxing, Personal Training, Strength Training, Toning and General Fitness, Weight Loss

 

Certifications/Trainings:

NASM – Certified Personal Trainer (CPT)

CPR Certified-American Red Cross

AED Certified